Watch Christa SI Session 1

Watch Christa SI Session 1

Christa SI Session 1

Gravity Body Academy Structural Integration School – 42m

Up Next in Gravity Body Academy Structural Integration School

  • Christa SI Session 2

    Christa Clark demonstrates the 2nd hour focusing on the lower girdle, beginning to "stack the rocks" from the bottom up.

    Ft Music by Ross Bugden
    https://soundcloud.com/rossbugden

  • Gerald SI Session 2

    Gerald performs the second session dealing with the lower leg

    MUSIC CREDITS
    Ross Bugden
    https://soundcloud.com/rossbugden
    ♩♫ Inspirational Piano Music ♪♬ - Elevance (Copyright and Royalty Free) - Ross Bugden.

  • Gerald SI Session 3

    In this session the primary goal is to elicit order along the lateral line termed the 3rd hour line. This is the line from the auditory meatus, to the glenoid fossa, to the acetabulum to the lateral malleolus.

    MUSIC CREDITS
    Ross Bugden
    https://soundcloud.com/rossbugden
    ♩♫ Inspirational Pia...