Gravity Body Structural Academy is proud to offer a complete online education to those that want a more modern experience. A prerequisite to the Gravity Body Academy (GBA) is completion of the 3-part series Anatomy and Physiology or an equivalent source. Christa and Gerald Clark demonstrate the Rolf 10-Series switching roles as client and practitioner. Multiple camera angles as well as good lighting and audio are to be expected, we add much more to the experience. Advanced CGI 3D models, avatars, aliens, and surprises keep the student engaged and excited to learn more. For less than the price of a 10-series in many areas, individuals can choose to learn the SI methods for personal empowerment, sharing with friends and family, or opening a practice to share the work with the broader community. If you are looking for a brick and mortar old-fashioned way of working, this school is not for you. We are mavericks and want to share how we navigated the red tape and educational legalism that structural integrators have been subjected to. In this series we will show you not only how to align a body to the infinite force of gravity, but also how to operate in a manner that precludes overbearing continuing education, licenses, and how to make your practice run smoothly.
This short summary can be viewed right before doing this session as a refresher.
Multiple camera angles are used along with compositing and effects to create a memorable first session instructional video. This video has a supplement to show Christa as the structural integrator providing the work to Gerald for a different feminine perspective.
MUSIC CREDITS
Ross Bugden
...
Christa Clark switches roles from client to practitioner demonstrating the 1st Session. The perspective was changed form one of instruction to more of a presentation of the 1st session recipe. No one is more capable doing recipe videos than the Artistic Vegan herself.
Featuring Music by Ross...
This short summary can be viewed right before doing this session as a refresher.
Gerald performs the second session dealing with the lower leg
MUSIC CREDITS
Ross Bugden
https://soundcloud.com/rossbugden
♩♫ Inspirational Piano Music ♪♬ - Elevance (Copyright and Royalty Free) - Ross Bugden.
Christa Clark demonstrates the 2nd hour focusing on the lower girdle, beginning to "stack the rocks" from the bottom up.
Ft Music by Ross Bugden
https://soundcloud.com/rossbugden
In this session the primary goal is to elicit order along the lateral line termed the 3rd hour line. This is the line from the auditory meatus, to the glenoid fossa, to the acetabulum to the lateral malleolus.
MUSIC CREDITS
Ross Bugden
https://soundcloud.com/rossbugden
♩♫ Inspirational Pia...
Christa Clark demonstrates the 3rd hour focusing on the 3rd hour line with client Gerald Clark.
Featuring Music by Ross Bugden
https://soundcloud.com/rossbugden
Create order in the Adductor Muscle group.
MUSIC CREDITS
Ross Bugden
https://soundcloud.com/rossbugden
♩♫ Inspirational Piano Music ♪♬ - Elevance (Copyright and Royalty Free) - Ross Bugden
Christa Clark demonstrates the 4th hour focusing on the adductors in this session with wonderful client Gerald Clark.
Ft Music by Ross Bugden
https://soundcloud.com/rossbugden
Important focus is on the Rectus Abdominus and the Psoas muscles.
MUSIC CREDITS
Ross Bugden
https://soundcloud.com/rossbugden
♩♫ Inspirational Piano Music ♪♬ - Elevance (Copyright and Royalty Free) - Ross Bugden
Christa Clark demonstrates Session 5 focusing on the upper girdle, finding new height and horizontality.
MUSIC CREDITS
Ross Bugden
https://soundcloud.com/rossbugden
LEMMiNO: https://soundcloud.com/lemmino
Yann Tierson - Comptine d'un atre - ete remix
Reaching The End
Classification
...
Deep Six Rotators:
Obturator Internus
Obturator Externus
Piriformis
Gemellis Superior
Gemellus Inferior
Quadratus Femoris
MUSIC CREDITS
Ross Bugden
https://soundcloud.com/rossbugden
♩♫ Inspirational Piano Music ♪♬ - Elevance (Copyright and Royalty Free) - Ross Bugden
Christa Clark demonstrates session 6, a lower girdle session freeing up those rotators with client Gerald Clark.
MUSIC BY
HUSKI BEAR: https://soundcloud.com/huski-bear
"A Fresh Face" and
"OKINAWA"
"Almond Blossom" and "Elevance" by Ross Bugden
https://soundcloud.com/rossbugden
"Carmi...
The goal for the seventh session is to stack the head on the torso in a balanced manner.
MUSIC CREDITS
Ross Bugden
https://soundcloud.com/rossbugden
♩♫ Inspirational Piano Music ♪♬ - Elevance (Copyright and Royalty Free) - Ross Bugden
Christa Clark performs Session 7 with Client Gerald Clark, an upper girdle session with more attention to the head.
MUSIC CREDITS:
"The Temperature of the Air on the Bow of the Kaleetan"
"The 49th Street Galleria"
"Prelude no. 7" by Chris Zabriskie is licensed under a Creative Commons Attr...
We relate the legs to the Lumbo Dorsal Hinge showing some of the more advanced techniques learned along the way.
MUSIC CREDITS
Ross Bugden
https://soundcloud.com/rossbugden
♩♫ Inspirational Piano Music ♪♬ - Elevance (Copyright and Royalty Free) - Ross Bugden
Christa Clark performs the 8th session with Gerald Clark. This can be an upper or lower girdle session, a test will determine how to proceed. Watch to find out more!
Music Featured From:
NOMYN
https://soundcloud.com/nomyn
"A Fresh Face" by HUSKY BEAR
https://soundcloud.com/huski-bear
"...
The arms are related to the Lumbo Dorsal Hinge (LDH) using some advanced techniques learned during my practice.
MUSIC CREDITS
Ross Bugden
https://soundcloud.com/rossbugden
♩♫ Inspirational Piano Music ♪♬ - Elevance (Copyright and Royalty Free) - Ross Bugden
Christa Clark performs session 9 on Gerald Clark.
Music Credits:
Peryius "Symphony"
https://soundcloud.com/peyruis
Work Continues by Our Music Box
ourmusicbox.com
Nomyn "Ephemeral" and "Don’t go"
https://soundcloud.com/nomyn
Wowa Pipo Interlude – Song 1
With music by Ross Bugden
http...
The final session, congratulations you made it! Christa Clark performs session 10 with client Gerald Clark.
Music Credits:
95TurboSol - The Forbidding
Bloom by Ikson
https://soundcloud.com/ikson
Second Nature by Audionautix
http://audionautix.com/
Classication by Lemmino
https://soundcl...
A self pelvic lift is something you can do daily, relaxing into this posture from 1 to 15 minutes. Gerald Clark walks you through how to do a self pelvic lift while Christa demonstrates. Enjoy the benefits.
Arm Rotations can be done daily enjoying the benefits of having your shoulder blades come onto the ground. This can be repeated throughout the day. Gerald Clark walks you through each step of the arm rotations while Christa demo's.
We all sit down but how we sit can make a world of a difference in our day to day life. Learn how to sit properly with Gerald's guidance and Christa's presentation.
Leg Rotations can be done daily to find straight legs. Gerald Clark walks you through each step of the leg rotations while Christa follows along.
It's back to the basics with Gerald Clark. Learn how to stand and walk with Gerald's guidance and Christa's presentation.
These morphing images are Christa Clark's resultant ClientView4.0 photos taken during her recent Structural Integration 10-series filmed for the GBA school. Christa began the series on April 17, 2018 and was completed on June 14th, 2018 which spans 58 days. During the series we both experience ...
Today I am joined by Sahara with her 4 month old newborn to take a look at how his fascia is organized before he starts the long process of learning to walk.
This video is a short preview of the Structural Analysis session which is accessible to Gravity Body Academy students as part of the c...
April has done some yoga with us so I have seen how her movement range is developing. Our conclusion is to continue session 2 of the basic Rolf 10-Series which focuses on the lower leg, foot arches, and alignment. Irvin, her father is on the schedule to help April get her fascia more ordered wh...
