Up Next in Gravity Body Academy Structural Integration School

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  34:45

  Christa SI Session 5

  Christa SI Session 5

  Christa Clark demonstrates Session 5 focusing on the upper girdle, finding new height and horizontality.

  MUSIC CREDITS
  Ross Bugden
  https://soundcloud.com/rossbugden
  LEMMiNO: https://soundcloud.com/lemmino
  Yann Tierson - Comptine d'un atre - ete remix
  Reaching The End
  Classification

  ...

• 

  2:11:10

  Gerald SI Session 6

  Gerald SI Session 6

  Deep Six Rotators:

  Obturator Internus
  Obturator Externus
  Piriformis
  Gemellis Superior
  Gemellus Inferior
  Quadratus Femoris

  MUSIC CREDITS
  Ross Bugden
  https://soundcloud.com/rossbugden
  ♩♫ Inspirational Piano Music ♪♬ - Elevance (Copyright and Royalty Free) - Ross Bugden

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  30:01

  Christa SI Session 6

  Christa SI Session 6

  Christa Clark demonstrates session 6, a lower girdle session freeing up those rotators with client Gerald Clark.

  MUSIC BY
  HUSKI BEAR: https://soundcloud.com/huski-bear
  "A Fresh Face" and
  "OKINAWA"

  "Almond Blossom" and "Elevance" by Ross Bugden
  https://soundcloud.com/rossbugden

  "Carmi...