Gerald SI Session 5
Gravity Body Academy Structural Integration School
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2h 22m
Important focus is on the Rectus Abdominus and the Psoas muscles.
MUSIC CREDITS
Ross Bugden
https://soundcloud.com/rossbugden
♩♫ Inspirational Piano Music ♪♬ - Elevance (Copyright and Royalty Free) - Ross Bugden
Up Next in Gravity Body Academy Structural Integration School
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Christa SI Session 5
Christa Clark demonstrates Session 5 focusing on the upper girdle, finding new height and horizontality.
MUSIC CREDITS
Ross Bugden
https://soundcloud.com/rossbugden
LEMMiNO: https://soundcloud.com/lemmino
Yann Tierson - Comptine d'un atre - ete remix
Reaching The End
Classification...
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Gerald SI Session 6
Deep Six Rotators:
Obturator Internus
Obturator Externus
Piriformis
Gemellis Superior
Gemellus Inferior
Quadratus FemorisMUSIC CREDITS
Ross Bugden
https://soundcloud.com/rossbugden
♩♫ Inspirational Piano Music ♪♬ - Elevance (Copyright and Royalty Free) - Ross Bugden -
Christa SI Session 6
Christa Clark demonstrates session 6, a lower girdle session freeing up those rotators with client Gerald Clark.
MUSIC BY
HUSKI BEAR: https://soundcloud.com/huski-bear
"A Fresh Face" and
"OKINAWA""Almond Blossom" and "Elevance" by Ross Bugden
https://soundcloud.com/rossbugden"Carmi...