Watch Gerald SI Session 4

Watch Gerald SI Session 4

Gerald SI Session 4

Gravity Body Academy Structural Integration School – 2h 14m

Up Next in Gravity Body Academy Structural Integration School

  • Christa SI Session 4

    Christa Clark demonstrates the 4th hour focusing on the adductors in this session with wonderful client Gerald Clark.

    Ft Music by Ross Bugden
    https://soundcloud.com/rossbugden

  • Gerald SI Session 5

    Important focus is on the Rectus Abdominus and the Psoas muscles.

    MUSIC CREDITS
    Ross Bugden
    https://soundcloud.com/rossbugden
    ♩♫ Inspirational Piano Music ♪♬ - Elevance (Copyright and Royalty Free) - Ross Bugden

  • Christa SI Session 5

    Christa Clark demonstrates Session 5 focusing on the upper girdle, finding new height and horizontality.

    MUSIC CREDITS
    Ross Bugden
    https://soundcloud.com/rossbugden
    LEMMiNO: https://soundcloud.com/lemmino
    Yann Tierson - Comptine d'un atre - ete remix
    Reaching The End
    Classification

    ...