Watch Christa SI Session 3

Watch Christa SI Session 3

Christa SI Session 3

Gravity Body Academy Structural Integration School – 50m

Up Next in Gravity Body Academy Structural Integration School

  • Gerald SI Session 4

    Create order in the Adductor Muscle group.

    MUSIC CREDITS
    Ross Bugden
    https://soundcloud.com/rossbugden
    ♩♫ Inspirational Piano Music ♪♬ - Elevance (Copyright and Royalty Free) - Ross Bugden

  • Christa SI Session 4

    Christa Clark demonstrates the 4th hour focusing on the adductors in this session with wonderful client Gerald Clark.

    Ft Music by Ross Bugden
    https://soundcloud.com/rossbugden

  • Gerald SI Session 5

    Important focus is on the Rectus Abdominus and the Psoas muscles.

    MUSIC CREDITS
    Ross Bugden
    https://soundcloud.com/rossbugden
    ♩♫ Inspirational Piano Music ♪♬ - Elevance (Copyright and Royalty Free) - Ross Bugden