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Watch Christa SI Session 9

Watch Christa SI Session 9

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  • Christa SI Session 10

    The final session, congratulations you made it! Christa Clark performs session 10 with client Gerald Clark.

    Music Credits:
    95TurboSol - The Forbidding
    Bloom by Ikson
    https://soundcloud.com/ikson
    Second Nature by Audionautix
    http://audionautix.com/
    Classication by Lemmino
    https://soundcl...

  • Gravity Synthesis Routine 1 of 5: Sel...

    A self pelvic lift is something you can do daily, relaxing into this posture from 1 to 15 minutes. Gerald Clark walks you through how to do a self pelvic lift while Christa demonstrates. Enjoy the benefits.