Mind & Body

Mind & Body

Yoga, Structural Integration, Meditation, Gravity Synthesis Routines ... stay tuned for more.

Mind & Body
  • Gravity Body Academy: Zechariah Lange Video Perspective

    Zech Lange put this video together while attending the Gravity Body Academy Class of 2019-1 straight after his pro fight on One Championship in Singapore. He trains out of Bali, Indonesia.
    Thanks for the video homie, and for being a part of this movement!


  • What Gravity Body Academy Students Experience: Testimonials class 2019-1

    The GBA camera crew made the rounds during class to see what the students had to say about their experience thus far with us for the class of 2019-1.

  • Christa Clark Leads GBA Class with Yoga and Gravity Synthesis

    From left to right: Gerald Clark, Lori Ivey, Justin Pilcher, Omar Oweida, Jerome Puetz, Christa Clark. We need the rest of the class to participate next week to include Jesus Valencia and Irvin Douglas and Zecharia Lange. Christa mixes gravity synthesis routines invented at GBA with Yoga to em...

  • SI Client Describes Process Thus Far

    I ask Jesus to describe his experience in Spanish, his responses are in Spanish, so added some captions in English. The process is working, getting his fascial layers more malleable so that gravity can find its way thru his structure.

  • ClientView4.0 Before and After for SI Sessions 4 and 5

    Jesus Valencia before and after images compared from structural integration sessions 4 and 5. He is making great progress. We did session 6 today. ClientView4.0 is free to students of GBA. Our March 4th class is coming up soon, we still have some room so those of you inclined, now is your cha...

  • Where is My Gravity Line? El Dragon Describes the Process

    Gravity Body Academy presents a structural analysis BEFORE and AFTER comparison for Structural Integration session 3.
    Jesus (El Dragon) Valencia is the model for the work today. He has a Quetzalcoatl serpent tattoo so shared a version of a winged serpent I created a while back in iClone animat...

  • What Posture Changes are Possible with Functional Feet?

    The video captures some of the process and before after analysis for Gravity Body Academy Structural Integration session 2 with Jesus Valencia. Put yourself in front of the grid chart and imagine what you would experience as a client.

    Now imagine helping others in a similar fashion. ...

  • Restorative Yoga for Fascial Freedom w/Gerald's Gravity Synthesis Routines

    Breathe light into your body, mind and spirit, add flexibility, and gain fascial freedom in this new restorative yoga class designed by Christa.

    What is fascia? Fascia is connective tissue that is found all over your body, everywhere! Structural Integration, aka Rolfing awakens fascia and alig...

  • Is the Body Malleable Plastic, You Decide after 1 SI Session

    With the onsite classes approaching for the Gravity Body Academy Structural Integration school starting March 4th, 2019, seemed like time to share what to expect. One of the local students that wants to learn SI, Jesus Valencia, gets his first taste of the work at age 19.

    We do a quick intro...

  • Military Intel and Monroe Institute Gateway Experience 1

  • Soto Zen, Reincarnation, Buddha and the 8-way path out of the Matrix

    Today Julian Polzin and I catch up on some very lively topics and answer some of the questions from our last dialog. We discuss a wide range of topics and synthesize the viewpoints from a scientific and psychotherapy perspective. We have all had past lives and the extent to which we learn our l...

  • Babaji, Jesus, Ascended Masters, Anunnaki

  • Gerald and Julian Dialog 10.10.18

  • Gravity Synthesis Routine 1 of 5: Self Pelvic Lift

    A self pelvic lift is something you can do daily, relaxing into this posture from 1 to 15 minutes. Gerald Clark walks you through how to do a self pelvic lift while Christa demonstrates. Enjoy the benefits.

  • Gravity Synthesis Routine 2 of 5: Arm Rotations

    Arm Rotations can be done daily enjoying the benefits of having your shoulder blades come onto the ground. This can be repeated throughout the day. Gerald Clark walks you through each step of the arm rotations while Christa demo's.

  • Gravity Synthesis Routine 4 of 5: How to Sit

    We all sit down but how we sit can make a world of a difference in our day to day life. Learn how to sit properly with Gerald's guidance and Christa's presentation.

  • Gravity Synthesis Routine 3 of 5: Leg Rotations

    Leg Rotations can be done daily to find straight legs. Gerald Clark walks you through each step of the leg rotations while Christa follows along.

  • Thoth's Protection Against Darkness

    Further clarity is added to who the cycle masters are and what Thoth teaches about using them to help prevent darkness from overtaking you. The third show in the Series is title Personality Crisis, in which the boundaries for avatar animation are explored.

  • Merkaba Meditation with CGI EFX

    This is the official 17 breath MerKaBa meditation as taught by Drunvalo Melchizedek in his book series The Ancient Secrets of the Flower of Life. Each Chakra illuminates during the clearing breaths and the energy center effects help visualize the energy felt during this meditation. The goal is ...